January Classes

Supporting your goals for a better living.

Gentle Yoga - Tuesdays 7pm

Our Gentle Yoga class with Cassandra Shofar invites you to enter the inner realm of freedom from stress, tension, mental and physical discomforts. Whether you are a beginner or experienced student, this is a perfect class to pause, breathe, and be present.

Barre3 - January 26 9am

Bring your yoga mat, water bottle and optional light handheld weights and enjoy this free class offered by Barre3 Solon.  After class, take time to privately shop at SHED and receive 20% off your purchases. Class is FREE.